S2E6 - Christmas Recipes with a Culinary Medicine Doc
S2E6 - Christmas Recipes with a Culinary Medicine Doc
Description:
In this holiday finale, the Green Docs review Christmas movies, more seasonal mocktails, and healthy holiday recipes with Angie Neison – a Family Medicine doctor sharing her unique training in lifestyle and culinary medicine. She gives you step-by-step recipes for hearty vegetable accouterments, green & red Christmas pasta with grated cheese “snow”, and fresh takes on traditional tamales. She even designed a holiday mocktail just for this show! You’ll want to take notes to create your own “Herb Tea-zzy.”
Nate and Bruce cover the latest headlines: Merriam-Webster’s word of the year for 2023 (can you guess?), why there’s so much excitement over motorcycle taxis called “boda-bodas”, and new insights into the environment that created Tiny Tim’s famous illness. You’ll learn why the cures from Dickensian London are just as relevant for the challenges ahead in the new year. Plus, Nate reveals his secret to the perfect Cacio e Pepe! Tune in for this 2023 finale and keep the holiday magic simmering into 2024.
Show Links
Merriam-Webster’s 2023 word of the year is the real deal
Boda Bodas reducing world oil consumption
Environmental Factors in Tiny Tim’s Near-Fatal Illness
https://jamanetwork.com/journals/jamapediatrics/fullarticle/1107722
Why traditional Cacio e Pepe is so hard to perfectly execute
https://www.youtube.com/watch?v=10lXPzbRoU0
Tamales and the Tamalada: A Christmas Tradition
https://blogs.loc.gov/inside_adams/2022/12/tamales-and-tamaladas/
Culinary Medicine Curriculum
https://lifestylemedicine.org/project/culinary-medicine-curriculum/
How Charles Dickens’ A Christmas Carol Changed the Way the Holiday is Celebrated
https://time.com/5017067/a-christmas-carol-charles-dickens-movie/
What is the Feast of the Seven Fishes?
https://www.nationalgeographic.com/history/article/what-is-the-feast-of-the-seven-fishes
Matthew Perry’s ‘Studio 60 on the Sunset Strip’ Performance is Peak Perry
https://decider.com/2023/10/30/matthew-perry-studio-60-sunset-strip-performance-peak-perry/
Doc Martin star Martin Clunes uses his medical knowledge to stop surgeons performing a “nonsensical” operation on his wife
How is Potter In “It’s A Wonderful Life” Able To Go Unpunished For His Theft?
https://the-take.com/watch/how-is-potter-in-its-a-wonderful-life-able-to-go-unpunished-for-his-theft
Green Docs Christmas Movies & Shows
The Man Who Invented Christmas
The Feast of the Seven Fishes
Studio 60 on the Sunset Strip: The Christmas Show
Doc Martin: Christmas Special
Mocktails
Angie’s Christmas Mocktail: Herb Tea-zzy
- 3 parts brewed tea (hot or cold)
- 1 part pomegranate molasses (substitute: date syrup with pomegranate juice)
- 1 sparkling water
- Garnish: sprig of rosemary
Combine tea and pomegranate molasses in a mixing glass, stir well, and pour into cocktail glass over ice. Finish with a splash of sparkling water. Garnish with rosemary on top.
Angie Neison, MD CCMS Dip ABLM
Planetary Culinary Family & Lifestyle Medicine Physician
Dr. Angie Neison is a Board-certified Family, Culinary and Lifestyle Medicine Physician who has always been interested in health from a preventive medicine perspective. She attended medical school at UT Houston Health Sciences Center now called McGovern medical school. She went to residency at Wake Forest in North Carolina and started at SRS in 2011. She is also board certified in Culinary Medicine through Health meets Food’s comprehensive curriculum and is a certified diplomate of the American Board Lifestyle Medicine.
She believes food is medicine, and empowers your evidenced-based wellness journey starting with your next meal.
Over the last 5 years, Dr. Neison has become active at Sharp Healthcare to promote the culture of wellness amongst her colleagues, one where the focus is on human and planetary health with the “see one, do one, teach one” model of learning. She advocated, and implemented a sustainable plant-forward menu starting at Sharp Rees-Stealy Physician meetings, that was eventually adopted at all four Sharp Healthcare Hospitals June 2020. She’s currently working with the Sharp Healthcare Hospital food and nutrition leaders to lay a strong foundation in food-as-medicine approaches as a way to advocate for health equity related to social determinants of health.
Dr. Neison is on San Diego’s Public Health Advisory Council for Climate Action where she is connecting the dots between climate health, human health and health equity to address local policy changes. She is founder and Co-Chair of the Climate and Planetary Health committee in her organiza…
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